Skill of the Month: Ankle Wrapping

Here is the video for January’s Skill of the Month: Ankle Wrapping. Watch it a bunch of times and practice it on your friends. We’ll be working on it together at the Skill of the Month meeting on the Third Thursday – January 21st.

Assessing and Managine a Sprained Ankle: Basket Weave and Heel Lock Taping Techniques from Sam Coffman on Vimeo.